Apple Facts

~An apple is 83% water (think eating your water) ~ A small apple can give you 60 calories, but larger apples give you 100 calories ~ Apples help protect the lungs and colon because they contain phytochemicals and flavonoids ~ Apples strengthen your heart by lowering bad cholesterol ~ Apples are great for healthy teeth and gum because they contain tannins that help fight gum disease and plaque :)

Tip of the Day

In an attmept to keep your body and skin hydrated, do you realize how many water bottles you are putting into the landfill? Instead try eating food that are rich in structured water, like raw fruits and veggies. They not only help the body hold onto water longer, but they have other super helpful ingredients for the body. Like antioxidants with fight free-radicals (think anti-aging), fiber and vitamins. Instead of picking up a regular bottle of water or a flavored one which is sure to have sugar or sugar subsitute, pick up some grapes instead:)

Almost there.....

Wow, I can't believe that we are 2 days from being up and running in Draper! Yay, no more driving to Eagle Mountain to be hair free! I am so excited to have everyone in to the new spa. Hopefully you will all feel relaxed and comfortable at the new place. It's got a new look and a new feel, and (I'm gonna use the same word)soooo EXCITING! Check back often for before and after pictures for Acne Treatments, Hyperpigmentation Treatments, and waxing (don't worry, no pictures for brazillian before and afters.)

If anyone needs any Glymed product or help switching from another product line to Glymed let me know. I will be carrying alot more Glymed product and it's going to be great to see the amazing changes we can accomplish together.